The acai berry is native to South America and is used across the continent for its health and healing benefits. Acai berries are abundant in vitamin B complex, fiber, protein, potassium, manganese, copper and omega-3 fatty acids, and therefore are used in alternative medicine for both internal and external healing. Pure Acai Berry Pro is a dietary supplement made from the acai berry without any chemicals or man-made substances added. Pure Acai Berry Pro claims that daily intake of the caplets will result in weight loss, energy boost and detoxification of the body and skin.
Instruction:
1.Eat a healthy, well-balanced breakfast. Try a breakfast made up of fruit and whole grains that is low in saturated fats. Avoid coffee or other caffeinated drinks because caffeine will make you retain water and impede weight loss. Skipping breakfast will slow your metabolism.
2.Take the recommended dosage of Pure Acai Berry Pro halfway between breakfast and lunch. People under 140 pounds should take one caplet, and people above 140 should take two. Swallow the caplets with a full glass of water. Water aids in metabolizing the antioxidants in the acai berry and helps to flush toxins from the body. Drink eight glasses of water a day while taking Pure Acai Berry Pro.
3.Have a well-balanced lunch. Vegetables will add fiber and antioxidants to your diet. Look for foods that are high in protein and low in fat. Avoid overly salted foods, as these will make you body retain water.
4.Take another caplet or two of Pure Acai Berry Pro halfway between lunch and dinner. Swallow with a full glass of water.
5.Consume a healthy dinner, high in vegetables and low in saturated fats. Raw food will aid in your weight loss journey and help to detoxify your body. Skip dessert to avoid the high volume of calories and sugar.
6.Swallow one or two caplets before bed. This is optional, but is a more aggressive course on the acai diet. If you are prone to late-night snacking, a caplet before bed will help to curb your appetite due to the high fiber content of the acai berry.
